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  • 29.07.2020
    Can we have solutions not scapegoats please Boris? (obesity policy)

    The world is currently living through a Pandemic.  Corona virus has swept across almost every nation and in a matter of months brought billi...

    4 Comments Continue reading...
  • 10.06.2020
    Lockdown funk and ICED 2020

    I last posted all the way back in April pondering on what I might blog about given that the Covid-19 Pandemic had taken over our lives, and wonde...

    No comment
  • 17.04.2020
    I’ve been nominated for an award

    If you follow me on social media you might already be aware that I was recently nominated for a National Diversity Award (NDA)! The NDAs are all ...

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  • 30.03.2020
    How much life can change in a month (COVID-19)

    A month ago, I was passionately ready to be involved in Eating Disorder Awareness Week and with great plans for the blogging content I was intend...

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Eating Disorders
Other / Misc
Updates / Personal
I am currently working entirely online as a result I am currently working entirely online as a result of #Covid19. This is what that looks like for me today; seeing clients, working on a new online workshop (shhh!), and a little CPD. #workingfromhome #homeoffice #therapists #counsellor #counsellorcpd #cpd #eatingdisorders #mentalhealth #blueyeti #girlboss #liveoutloud #officesetup #myoffice
You are not your Eating Disorder. Your Eating Diso You are not your Eating Disorder. Your Eating Disorder is just one part of you. Maybe right now its running the show but I see you. I see your struggle to fight it, I see the mixed feelings when you give in, I see the fear that this is all your life can ever be.... i also see your heart, and the bright future you can have full of all the things that make your heart sing. You are more. Recovery is possible. #eatingdisorders #eatingdisorderawareness #eatingdisorderwarriors #anorexiarecover #edrecovery #bulimiarecovery #identity #mentalhealth #chooserecovery
The pandemic seems to have us all working hard to The pandemic seems to have us all working hard to adapt and grow to a new way of life. For me that means working out new ways to share eating disorder awareness and support. Today specifically that meant recording a podcast interview from the kitchen table. #therapy #therapists #education #educator #eatingdisorders #eatingdisorderawareness #podcast #mentalhealth #mentalhealthadvocate #letstalk
I offer both general counselling and eating diaord I offer both general counselling and eating diaorder specific therapy. You can enquire by sending me either a DM or an email to keloneill@counsellingandtraining.co.uk #therapy #counselling #mentalhealth #eatingdisorders #itsokaynottobeokay #letstalk #eatingdisorderawareness #eatingdisorderwarriors #eatingdisorderrecovery #healthyhabits
#mindfulmonday This past week I got to spend some #mindfulmonday This past week I got to spend some time in this beautiful peaceful woods where the birds were chirping and the trees gently swayed in the breeze. Taking a break, getting out of the house and being present and calm for a moment seems of particular importance in post lockdown life. Do you have a place that you go to be in nature? Or take a mindful moment? #mindfulmoment #nature #trees #woodland #mentalhealth #selfcare #rest #calm #peace #positivity #positivementalattitude #healthyhabits
You do not need permission to: Feed your body Have You do not need permission to: Feed your body Have a rest Change your mind Take care of yourself Prioritise your wellbeing Set boundaries Do that thing that is really important to you You hold the power of choice and freedom in your own life. Eat that cake, have that nap, tell that person they crossed a boundary, say what you would like... Do not give all your power to the others in your life. You are more than capable, more than enough, more than worthy. #therapy #mentalhealth #selfcare #eatingdisorders #recovery #recoverywarrior #permissiontofeel #goodenough #ineed #positivity #healthyattitude #freedom #selffirst #selfhelp
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