New medical guidelines for Eating Disorder care

New medical guidelines for Eating Disorder care

The new medical guidelines for Eating Disorder care are important – and I’d like to talk about it! Now, I am aware that the majority of those reading the blogs here are Counsellors, Talking Therapists and similarly interested individuals – NOT medical professionals....
Plans for the future…?

Plans for the future…?

It has now been a little over 6 months since I relaunched this site and it’s adjoining YouTube channel.  I had committed – in my own head, rather than out loud – to a 6 months’ push to get both platforms populated with content. I wanted there to be a...
Calories on menus – some of my thoughts

Calories on menus – some of my thoughts

I’m a little late to the conversation on this topic (it’s been a busy week), but, following a few requests, here are some of my thoughts on the issue of calories on menus. If you are not already aware, from the 6th April 2022 it became mandatory in England for...